Kofi Kingston reveals his training style to MensJournal.com

Kofi Kingston reveals his training style to MensJournal.com

Kofi Kingston and The New Day continue to dominate WWE’s tag team division. As the two-time champions prepare to defend their titles against The Dudley Boyz again at WWE Hell in a Cell, the veteran of the group Kingston talked to MensJournal.com about the most important part of his training regimen.

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The seven-year veteran is one the most acrobatic, creative Superstars in sports-entertainment history, thanks to his high-flying moves and Royal Rumble Match antics. But it takes a special routine to keep Kingston ready for the ring.

Check out “Kofi Kingston’s Workout Plan,” now on MensJournal.com.

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