WWE.com asks: How do the Superstars eat?

Page 2 of 7
March 09, 2014

Dolph Ziggler

WWE.COM: What is your diet as a WWE Superstar?

DOLPH ZIGGLER: I prefer to call it a “live-it,” more than a diet. That puts a more positive spin on things. I eat probably six meals a day. I want to enjoy them. I love food and when I’m finishing one [meal], I’m thinking about another meal.

WWE.COM: Is your diet the same all week or do you have cheat days?

ZIGGLER: (laughing) I don’t have a cheat day. All I do is eat moderately healthy. I eat a lot of Chipotle, but if you can go easy on the rice and easy on the sour cream and the fatty stuff, you can have fun and enjoy yourself.

WWE.COM: What is your favorite item that you eat that you know is not good for you?

ZIGGLER: A warm brownie with ice cream and cake. My spoon touches the ice cream scoop as it starts to melt so you get a little in each bite.

WWE.COM: Do you like to cook?

ZIGGLER: I do, but while I like lighting a grill with charcoal, I hate firing that whole thing up for one steak and one baked potato. So I eat out more than anyone I know.

WWE.COM: What is your advice for anyone looking to eat right?

ZIGGLER: No short-term loss is ever healthy. I tried to cut weight fast in high school and college and it’s such a bad move. All you have to do is know what’s good: brown rice, chicken, fish. Even steak here and there is all right. Steak and a sweet potato is such a great move for anybody. Eat mostly healthy, go easy on the carbs and you will live longer.

View Comments
Darren Young Bio, Videos, Photos, and News Articles Dolph Ziggler Bio, Videos, Photos, and News Articles Emma Bio, Videos, Photos, and News Articles Summer Rae Bio, Videos, Photos, and News Articles Goldust Bio, Videos, Photos, and News Articles Zack Ryder Bio, Videos, Photos, and News Articles